Ideal Client: Someone looking to relax, or de-stress
Guest Blogger: Marcia Lindsey
I love giving my clients a Swedish Massage when they tell me that they need to relax and unwind. I also recommend this massage to anyone who is new to massage. The Swedish Massage using the technique of effleurage, which is a light stroking technique. This movement promotes the body to release toxins, restore muscle tissue, and increases blood circulation. Doesn’t that sound relaxing and healthy?
Also to keep the benefits of the Swedish Massage coming, I recommend to my clients that they return every 2-3 weeks. I like to compare massages to working out, if you only do it once in a while you are not going to get lasting results. If you have any further questions or any concerns, please stop by for a massage and I would be happy to do an in-depth consultation with you.
Stay happy and healthy!
Unsure of what to expect when you receive a massage? We have a video that will answer that question and have you ready for your next massage. Just click the image below.