Go looking for proof that a massage will improve your health, and youâ€™ll have no trouble finding research to back you up. From…
Most women would agree that beauty is not just a matter of outer looks but also inner beauty. This is what is usually referred to as the holistic approach to looking at beauty. A lot of local or imported cosmetic brands may help women look younger, but recently there has been a growing trend of many women turning to traditional treatments that use less chemical materials. Chemical materials are often found to have longer-term destructive effects on the skin rather than making one’s face fresh.
â€œExercises, healthy food, relaxing and good sleep are the fundaments of a healthy lifestyleâ€ â€“ this statement most of us have heard on more than one occasion. In our opinion all of that sounds fantastic but is missing one vital thing, two hours a week at the Spa! Read on to find out why.
Theyâ€™re two of the oldest spa treatments around. Theyâ€™re also both steam based, and were each designed to help you cleanse and purify your body. Sounding pretty similar so far, right? Yes, thereâ€™s no denying that saunas and Turkish baths have some major common ground; but while youâ€™d be forgiven for thinking that theyâ€™re essentially the same, they actually have three pretty huge differences. Read on to learn what they are – youâ€™ll be a bathing guru in no time.
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