August 25, 2013
I would like to share my favorite service to give to my clients, a combination massage. I find this massage can benefits most people coming in for massage. I generally prefer to do deeper massages as opposed to lighter ones, and the massage gives me the green light to move past the light Swedish pressure. The combination massage is beneficial because it allows me to warm the soft tissue with Swedish techniques and then gradually increase to a deeper pressure, if needed.
I recommend that a person receive a combination massage every three to four weeks, this will keep your body and muscles on a healthy regimen, so that you don’t find yourself in agony. Regular massages are extremely important for certain people, for instance dentists, who are constantly stuck in the same position all day, with their head looking down over their patients. If you have a job that has your body under pressure from doing repetitive movements, or in the other case restricting movements, than I would recommend receiving a Massage twice a week for a few months, switching to once a month after that, as the pain and tension begin to dissipate.
When I am giving a Combination Massage, I try to incorporate some stretching into it. Depending on the client, the stretching can vary from a very involved table Thai technique to stretching the hamstring group, or something as minor as a pectoralis stretch. I commonly hear from my clients after receiving a Combination Massage that they feel balanced and even taller.
Lastly, because the Combination Massage gradually moves from Swedish to a deep massage, people enjoy it the because they do not feel too sore afterwards.
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