The myth that facials are off-limits during pregnancy is exactly that, a myth. With the right treatment and a knowledgeable esthetician, a facial is not only safe, it is a genuine gift to your skin and your peace of mind.
by Savanna Olsen 
Deep tissue massage is a specialized therapeutic technique that targets the deeper layers of skeletal muscle, fascia, and connective tissue. Unlike Swedish relaxation massage, which operates primarily at the superficial muscle layer, deep tissue work applies sustained, controlled pressure using slow strokes, cross-fiber friction, and targeted trigger point therapy to release adhesions – commonly called knots – that accumulate through chronic tension, repetitive movement patterns, postural dysfunction, and injury.
by Savanna Olsen 
Your skin is a 22-square-foot living system that performs more than 500 functions daily. It regulates temperature, synthesizes vitamin D, blocks pathogens, and communicates your physiological state to the world around you. It is also under constant attack – from UV radiation, environmental pollutants, oxidative stress, hormonal fluctuations, and the simple mechanical friction of daily life.
by Savanna Olsen 
Chronic stress, overwork, and the relentless pace of DC-metro professional life are the primary enemies of physical and emotional intimacy in modern relationships. Learning to give each other genuine therapeutic massage isn’t a luxury – it’s a practical, evidence-based tool for maintaining the physical connection that keeps relationships resilient.
by Savanna Olsen 
The skin surrounding the eyes is uniquely vulnerable. It is significantly thinner than the rest of the face, lacks sebaceous glands (meaning it dehydrates rapidly), and is subject to constant micro-movements from blinking and expression. In clinical esthetics, we refer to this as the “first point of structural failure” in the aging process.
by Savanna Olsen 
From a chance discovery in 1970s London to decades of dramatic client transformations, our founder shares why Guinot remains the gold standard at Fountains Day Spa. Go behind the scenes of pharmaceutical-grade skincare and discover the science of the ‘Cellular Life Complex’ for aging gracefully.
by Savanna Olsen MYTH: You don’t need sunscreen if you’re wearing makeup that has SPF. While studies show that…
by founta12 How to Winterize Your Skin Guest Blogger: Brianda Velarde The moment the seasons change from a calm, crisp fall day to the icy cold chill of winter, your skin suffers begins to pay the price. As the temperatures fall in the wintertime and the air becomes drier, your skin will suffer. In …
by founta12 Fountains Gift Guide 2016 This time of year always seems to spring up on us, and so does the need to get a gift for everyone on your list. At Fountains, we’ve put together a gift guide to help you get through your shopping list with ease. You might even find …
by founta12 How To Re-balance & Brighten Hyper Pigmentation Article by: Suzanne Olsen In order to remedy this problem we must first understand how the skin reacts when exposed to sun light. It is vital for our skin to get exposure to natural sun light, however too much exposure is not good. I recommend getting …
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