The real reason your shoulders hurt, and how to fix it Guest Blogger: Brett Mehlman If you’re like most people, you carry much of your tension in your shoulders, and feel pain and discomfort in between your shoulder blades. Although you’re feeling the pain between your shoulder blades, this is …
by founta12 Facials: 101 What is a facial? A facial is one of the best ways to take care of your skin, especially when it’s given by an experienced, knowledgeable Esthetician. Facials clean, exfoliate and nourish the skin, promoting a clear, hydrated complexion, and can help improve and maintain …
by founta12 Essential Oils and Massage Guest Blogger: Amy Vrouhas When you walk into a spa and smell all the incredible scents, such as lavender, peppermint, lemon, ylang ylang, etc., what’s your first thought? You think about how amazing it smells! What if I told you that those smells benefit both your …
by founta12 Therapist Spotlight: Brandy Noonan Ideal Client: Anyone Guest Blogger: Brandy Noonan Hi there!! I’m Brandy and I’m the newest Massage Therapist here at Fountains Day Spa. I’m a transplant to the area from Western New York… (cue pity remarks for being a Buffalo Bills/Sabres fan here). I love …
by founta12 Treatment Spotlight: Pregnancy Massage Ideal Client: Pregnant Women Guest Blogger: Amy Vrouhas Dealing with stress, and back pain? Are you caring for two human beings at the same time? If so, I understand that things can become overwhelming during this time, as well as uncomfortable! When you’re a mother to …
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